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	<title>Ricky Mondello &#187; Monthly Resolutions</title>
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	<link>http://rmondello.com</link>
	<description>Life enthusiast.</description>
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  <link>http://rmondello.com</link>
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  <title>Ricky Mondello</title>
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		<item>
		<title>Progress</title>
		<link>http://rmondello.com/2009/02/28/progress/</link>
		<comments>http://rmondello.com/2009/02/28/progress/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 21:37:40 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[better oneself]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=798</guid>
		<description><![CDATA[My February Resolution will continue to be my March one, with an emphasis on better food consumption. I still hope to do the One Hundred Push Ups challenge. As to why I&#8217;ve been sparse on my blogging &#8211; I&#8217;ve come to realize that both doing things (the work of a student) and writing about those [...]]]></description>
			<content:encoded><![CDATA[<p>My <a href="http://www.richardmondello.com/2009/02/08/my-favorite-month/">February Resolution</a> will continue to be my March one, with an emphasis on better food consumption.</p>
<p>I still hope to do the <a href="http://hundredpushups.com/">One Hundred Push Ups</a> challenge.</p>
<p>As to why I&#8217;ve been sparse on my blogging &#8211; I&#8217;ve come to realize that both doing things (the work of a student) and writing about those things, regularly, is difficult.</p>
<p>What are your recent goals?</p>
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			<wfw:commentRss>http://rmondello.com/2009/02/28/progress/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>My Favorite Month</title>
		<link>http://rmondello.com/2009/02/08/my-favorite-month/</link>
		<comments>http://rmondello.com/2009/02/08/my-favorite-month/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 20:44:30 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=783</guid>
		<description><![CDATA[I&#8217;m a little behind on the Monthly Resolutions project, I admit. It&#8217;s eight days into the month and I&#8217;m just now updating on my progress. Also, I slipped up a little bit last month by choosing a goal that was only feasible while at home. This month, my goal is to put a focus on fitness in [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a little behind on the Monthly Resolutions project, I admit. It&#8217;s eight days into the month and I&#8217;m just now updating on my progress. Also, I slipped up a little bit last month by <a href="http://www.richardmondello.com/2009/01/26/stumbling/">choosing a goal</a> that was only feasible while at home.</p>
<p>This month, my goal is to put a focus on fitness in my life. It&#8217;s something I&#8217;ve been neglecting terribly &#8211; very terribly. I&#8217;m going to start small by establishing a daily routine to get back in shape, but hope to move onto the <a href="http://hundredpushups.com/">one hundred push ups</a> project later this month or perhaps in early March.</p>
<p>I&#8217;m very serious about this goal and am confident I can pull it off. We shall see&#8230;</p>
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			<wfw:commentRss>http://rmondello.com/2009/02/08/my-favorite-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Stumbling</title>
		<link>http://rmondello.com/2009/01/26/stumbling/</link>
		<comments>http://rmondello.com/2009/01/26/stumbling/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 03:28:52 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=778</guid>
		<description><![CDATA[Quick post with progress on my January Resolution, involving taking time to read for pleasure. Essentially, thus far, I have completely failed at this goal since arriving back to Tufts. Since switching to the School of Arts and Sciences, I&#8217;ve had much more to read for classes, and thus, haven&#8217;t had time for pleasure reading [...]]]></description>
			<content:encoded><![CDATA[<p>Quick post with progress on my January Resolution, involving taking time to read for pleasure.</p>
<p>Essentially, thus far, I have completely failed at this goal since arriving back to Tufts. Since switching to the School of Arts and Sciences, I&#8217;ve had much more to read for classes, and thus, haven&#8217;t had time for pleasure reading most days.</p>
<p>I&#8217;m going to keep working at it, but I need some help.</p>
<p><strong>The question: How do you, busy professionals and students, find time to read for pleasure while away at school?</strong></p>
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		<slash:comments>4</slash:comments>
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		<title>January 2009 Resolution</title>
		<link>http://rmondello.com/2009/01/05/january-2009-resolution/</link>
		<comments>http://rmondello.com/2009/01/05/january-2009-resolution/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 21:35:04 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=730</guid>
		<description><![CDATA[Hey all! Let&#8217;s get started with monthly goals. Inspired by my friend Michael White, I&#8217;m realizing that I don&#8217;t read enough anymore. It bothers me, so I hope to read for at least twenty minutes a day for all of January, hopefully increasing that amount when I have time. Of course I&#8217;d like to do [...]]]></description>
			<content:encoded><![CDATA[<p>Hey all! Let&#8217;s get started with monthly goals.</p>
<p>Inspired by my friend <a href="http://notabilia.us/blog/?p=41">Michael White</a>, I&#8217;m realizing that I don&#8217;t read enough anymore. It bothers me, so I hope to read for at least twenty minutes a day for all of January, hopefully increasing that amount when I have time. Of course I&#8217;d like to do more than twenty minutes a day, and I will on most days, but that&#8217;s my bare minimum, even on stressful action-packed school days.</p>
<p>Anyone else bothered by their lack of reading recently?</p>
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		<slash:comments>2</slash:comments>
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		<title>Change Yourself Once A Month</title>
		<link>http://rmondello.com/2008/12/31/change-yourself-once-a-month/</link>
		<comments>http://rmondello.com/2008/12/31/change-yourself-once-a-month/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 21:17:27 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=724</guid>
		<description><![CDATA[My year-long experiment ends this evening with the end of 2008. Almost a year ago from today, I decided that New Year&#8217;s Resolutions are silly. A year is too long to resolve to do something. Who actually remembers to carry out their resolution for an entire year? Nonetheless, I was weary of ditching the whole [...]]]></description>
			<content:encoded><![CDATA[<p>My <a href="http://www.richardmondello.com/2007/12/31/2008-new-years-resolution/">year-long experiment</a> ends this evening with the end of 2008. Almost a year ago from today, I decided that New Year&#8217;s Resolutions are silly. A year is too long to resolve to do something. Who actually remembers to carry out their resolution for an entire year?</p>
<p>Nonetheless, I was weary of ditching the whole concept of a New Year&#8217;s Resolution. I mean, any concept that exists to better oneself must be good on some level, right?</p>
<p>Enter <a href="http://www.richardmondello.com/2007/12/31/2008-new-years-resolution/">Monthly Resolutions</a> &#8211; a system where, if you choose to accept it, you choose one goal per month and try to meet it. It&#8217;s flexible, allowing you to give your month a theme that means the most at that time. Although a month is just as arbitrary as a year for setting goals, at least it&#8217;s more often!</p>
<p>My final 2008 resolution was to consciously balance my studies with enjoying myself. In high school, I tended to let my time be &#8220;all of nothing&#8221; fun or work. Although I had my doubts, I actually managed to moderate myself this time around. I studied hard, but I feel that I gave enough of my time to relaxing and enjoying the company of my new friends before separating for a month.</p>
<p>If there&#8217;s anything I&#8217;ve relearned again and again this year, it&#8217;s the benefits of moderation in most areas of life. Although professional and academic ambition are important, enjoying the people around us is equally important, if not more.</p>
<p>Seeing that 2008&#8242;s Monthly Resolution Experiment was such a success, I&#8217;m going to try it for another year, and drop &#8220;Experiment&#8221; from its name. Year 2009, here we go! In addition to a new resolution every month, I&#8217;ll make a serious effort to blog more this year than I have over the last four months. Whether about politics, technology, productivity, inspiration, or my path through Tufts, I hope to have something insightful for you to read.</p>
<p>Best wishes for a successful 2009, my friends. May we all work toward a better world. Let me know your New Year&#8217;s Resolutions and if you decide to adopt a Monthly Resolution system!</p>
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		<slash:comments>1</slash:comments>
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		<title>December</title>
		<link>http://rmondello.com/2008/12/01/december/</link>
		<comments>http://rmondello.com/2008/12/01/december/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 17:02:18 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=701</guid>
		<description><![CDATA[My November goal was to better moderate my work and play time. And fortunately, I think I pulled it off! It was just a change of mindset in how I used my time. As in, &#8220;I&#8217;m going to hang out for a few hours, but then I&#8217;m going to go study.&#8221; Simple, profound, successful. My [...]]]></description>
			<content:encoded><![CDATA[<p>My November goal was to better moderate my work and play time. And fortunately, I think I pulled it off! It was just a change of mindset in how I used my time. As in, &#8220;I&#8217;m going to hang out for a few hours, but then I&#8217;m going to go study.&#8221;</p>
<p>Simple, profound, successful.</p>
<p>My December goal is straightforward. I&#8217;m dedicating these next three weeks to doing as well as I can on my final exams and papers while not forgetting to have a good time. It&#8217;s easy to make the weeks leading up to and including finals miserable, so my goal is to avoid that pitfall.</p>
<p>It&#8217;s a very similar goal to November, to practice moderation. I&#8217;m certain it&#8217;s worthy of a second month.</p>
<p>What are your goals for finishing up the year? You didn&#8217;t forget your 2008 New Year&#8217;s Resolution, did you? If so, you should <a href="http://www.richardmondello.com/2007/12/31/2008-new-years-resolution/">read up on my alternative and give it a try</a>.</p>
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		<slash:comments>2</slash:comments>
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		<title>November</title>
		<link>http://rmondello.com/2008/11/02/november/</link>
		<comments>http://rmondello.com/2008/11/02/november/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 22:10:30 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[Tufts]]></category>
		<category><![CDATA[GOTV]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=686</guid>
		<description><![CDATA[Let&#8217;s talk about November, briefly. Election day is here; please vote for change. My Resolution Experiment continues. In October I said I would cut down on meat consumption, which was a huge success. I&#8217;m much happier and will likely continue down this path of moderation &#8211; which leads me to my goal for November. At [...]]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s talk about November, briefly.</p>
<p>Election day is here; please vote for change.</p>
<p>My Resolution Experiment continues. In October I said I would cut down on meat consumption, which was a huge success. I&#8217;m much happier and will likely continue down this path of moderation &#8211; which leads me to my goal for November.</p>
<p>At Tufts so far, I&#8217;ve had the habit of dividing my life into big chunks of work and play. I&#8217;ll spend an entire day doing nothing productive, and then suffer the next day because of it. In November, I&#8217;d like to moderate my work and play time to be easier on myself &#8211; smaller chunks of work, smaller chunks of play.</p>
<p>Join me, won&#8217;t you?</p>
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		<title>Pushing Forward</title>
		<link>http://rmondello.com/2008/09/30/pushing-forward/</link>
		<comments>http://rmondello.com/2008/09/30/pushing-forward/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 05:48:59 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[Ricky]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=646</guid>
		<description><![CDATA[Time is flying here at Tufts. In fact, it&#8217;s already the first day of October! I know I&#8217;ve picked up a few readers since my last Resolution Experiment post, so I&#8217;ll explain the game I started playing on January 1, 2008. It&#8217;s easiest for me to quote myself from nine months ago. A year is [...]]]></description>
			<content:encoded><![CDATA[<p>Time is flying here at Tufts. In fact, it&#8217;s already the first day of October!</p>
<p>I know I&#8217;ve picked up a few readers since my last Resolution Experiment post, so I&#8217;ll explain the game I started playing on January 1, 2008. It&#8217;s <a href="http://www.richardmondello.com/2007/12/31/2008-new-years-resolution/">easiest for me to quote myself from nine months ago</a>.</p>
<blockquote><p>A year is a long time. It’s around three hundred sixty-five days on our Gregorian calendar. By my unscientific estimate, most people forget their new year’s resolution a few months into the new year. Wouldn’t that time be better spent spacing out several small-scale resolutions &#8211; temporary efforts that add up to much more than the sum of their parts?</p>
<p>I think so. At least, it’s worth a shot.</p></blockquote>
<p>I&#8217;ve had some successes and yes, some failures with this experiment. Here&#8217;s the way I look at it: with this experiment, this harmless effort, I&#8217;ve done more good for myself than if I hadn&#8217;t started it.</p>
<p>September was my month of adjusting to college life, which I think I&#8217;ve done a great job at. I made a conscious effort to be as sociable as possible, and I&#8217;m happy to say I now have an awesome group of friends. I plan to take it up a notch in October, however. I&#8217;ve decided to alter my diet somewhat and try an experiment that I never would have seen myself doing nine months ago.</p>
<p>I&#8217;m going to make a conscious effort to reduce the amount of meat that I eat on a daily basis.</p>
<p>To you, that might not sound like much. You&#8217;re right, it isn&#8217;t for lots of people. For me, however, it&#8217;s a paradigm shift. I come from a household where some type of meat is the cornerstone of most meals. Challenging that assumption, which I&#8217;m able to do with the <span style="text-decoration: line-through;">ridiculously</span> large selection of food at Tufts, opens doors.</p>
<p>Yes, I realize that this monthly resolution may sound exceedingly lame to you, but we all have our personal shortcomings and goals. For this reason, <strong>I call on you to try something new this month. Volunteer your time, go on a diet, make an effort to get organized, read more, start an exercise routine, or try anything to be an even better person than you already are.</strong></p>
<p>And please, let me know how it goes.</p>
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		<title>New Direction, New Beginning</title>
		<link>http://rmondello.com/2008/08/26/new-direction-new-beginning/</link>
		<comments>http://rmondello.com/2008/08/26/new-direction-new-beginning/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 01:35:00 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[Ricky]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Tufts]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=589</guid>
		<description><![CDATA[I&#8217;m sitting in a hotel room in Boston with my family, ready to move in to Tufts tomorrow morning. I&#8217;m very excited, but predictably scared. It&#8217;s a huge change for me &#8211; from the countryside of Dover Plains to the urban sprawl of Boston. In the beginning of this year, I vowed to set a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sitting in a hotel room in Boston with my family, ready to move in to Tufts tomorrow morning. I&#8217;m very excited, but predictably scared. It&#8217;s a huge change for me &#8211; from the countryside of Dover Plains to the urban sprawl of Boston.</p>
<p>In the beginning of this year, <a href="http://www.richardmondello.com/2007/12/31/2008-new-years-resolution/">I vowed to set a new goal or focus for each month and work at it</a>. I&#8217;ve done it before and I&#8217;ll do it again &#8211; I messed up. August was noticeably missing a resolution, but the most important part of accomplishing a goal is getting back on track when knocked off course.</p>
<p>Let&#8217;s get back on track. I&#8217;m dedicating September to trying new things, meeting new people, and immersing myself in new experiences. Although this is what college is all about, I plan to put special effort into this endeavor. I won&#8217;t lay back and let these experience find me; I&#8217;m going to go out and seek them myself.</p>
<p>Besides the changes in my life, you may have noticed a change on this blog. Because this is a very symbolic time in my life, a time of transition, I changed the color scheme of the blog to something much more refreshing. It&#8217;s only one of many changes that I have lined up for this website when I get some free time.</p>
<p>I don&#8217;t know how my blogging will change now that I&#8217;m starting college, but I assure you that I will continue to write. I&#8217;m not sure how often or about what, but I will always write about the important things in my life and how they may relate to you, especially when it comes to bettering our world.</p>
<p>I hope you&#8217;ll stay with me on this journey.</p>
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		<title>July Resolution</title>
		<link>http://rmondello.com/2008/07/05/july-resolution/</link>
		<comments>http://rmondello.com/2008/07/05/july-resolution/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 06:10:59 +0000</pubDate>
		<dc:creator>Ricky Mondello</dc:creator>
				<category><![CDATA[Monthly Resolutions]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.richardmondello.com/?p=522</guid>
		<description><![CDATA[In June, I enjoyed the time I had left in high school. I&#8217;m so glad I made that the focus of my month. No regrets. For July, as part of my Resolution Experiment, I&#8217;m going to go for a jog once a day. I&#8217;m setting no other regulations other than that I&#8217;m going to go [...]]]></description>
			<content:encoded><![CDATA[<p>In June, I enjoyed the time I had left in high school. I&#8217;m so glad I made that the focus of my month. No regrets.</p>
<p>For July, as part of my Resolution Experiment, I&#8217;m going to go for a jog once a day. I&#8217;m setting no other regulations other than that I&#8217;m going to go out and move my body.</p>
<p>Let&#8217;s see how this goes. Lord knows I can use some more exercise.</p>
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